Vegan college student, Runner, Writer, Photographer, and Wanderluster

seeking:

Clarity, Peace, Serenity



~to give anything less than your best is to sacrifice the gift~
Who I Follow
And, when you can’t go back, you have to worry only about the best way of moving forward.
Paulo Coelho, The Alchemist (via kushandwizdom)

(via nevergiveup283to140)

forgottenfears:

George Harrison at his home Friar Park in 1975, England

my boi

(via cleanbodyfreshstart)

Six simple rituals:

1. Drink a glass of water when you wake up. Your body loses water while you sleep, so you’re naturally dehydrated in the morning. A glass of water when you wake helps start your day fresh.

2. Define your top 3. Every morning ask yourself, “What are the top three most important tasks that I will complete today?” Prioritizes your day accordingly and don’t sleep until the Top 3 are complete.

3. The 50/10 Rule. Solo-task and do more faster by working in 50/10 increments. Use a timer to work for 50 minutes on only one important task with 10 minute breaks in between. Spend your 10 minutes getting away from your desk, going outside, calling friends, meditating, or grabbing a glass of water.

4. Move and sweat daily. Regular movement keeps us healthy and alert. It boosts energy and mood, and relieves stress.

5. Express gratitude. Gratitude fosters happiness. Each morning, think of at least five things you’re thankful for. In times of stress, pause and reflect on these things.

6. Reflect daily. Bring closure to your day through 10 minutes of reflection. Asks yourself, “What went well?” and “What needs improvement?”

Pain and suffering are always inevitable for a large intelligence and a deep heart. The really great men must, I think, have great sadness on earth.
Fyodor Dostoyevsky (via purplebuddhaproject)

(via cleanbodyfreshstart)

riiaeatsright:

Monday Morning stretches…the only way to start your week

(via natalieloving)

(via car-dio)

exercise-for-confidence:

2 lucky screenshot solos to 16k+

mbf me

only healthy/positive blogs plz c: 

Exciting things in store!

My new fixation: rolling. Begged my dad to buy me collard greens after watching @fresh.heather ‘s wrap tutorial, and he did! And the rest is history. Not really…I’m still improving, but I filled these with shredded red cabbage, zucchini, celery, carrots, scallions, and chickpea/chili/lime/cumin/paprika/Tabasco hummus, and they were reaaalllly pretty darn good.

bb-shine:

Cows smelling flowers

(via organicandhappy)

Accidentally/intuitively on point👌

(via 21k06n96f)

If anyone would like to split the cost of the Kayla Itsines’s Bikini Body Guide, please please contact me! My cousin is looking to purchase, but only wants to pay half. Let me know!